back pain – Mumbai best Dr Vishal Kundnani – Chief Spine Surgeon specialist – Spine Surgeon Mumbai

Spine Tip of the Day-Back Pain

spinesurgeonmumbai — Fri, 25 Dec 2020 12:19:41 +0000

Back pain has multiple causes

1. Simple causes of back pain – Lumbar spine
spondylogenic / Metabolic / Mechanical/ Muscular / Postural / visceral / Reffered.

Often related to life style , posture , lack of exercise , Vit deficiency , increasing weight and stress. Do not have associated nerve compression
RED FLAG signs absent usually
Investigations often not needed unless pain persists >3 weeks

Pain is typically localised , fatigue related , better with rest , and exercises help a lot , need life style modification. Pain management with simple measures – exercise , medicines and heat therapy , supervised physiotherapy help. Meet spine specialist for supervised care.

Usually improve without any active / aggressive intervention

Contact specialist if pain persists or progresses.

2. Disease related back pain

Tuberculosis / Infection / Trauma / Instability / Tumor / inflammation / Nerve compression related causes.
Symptoms often more with activity / affect mobility / increase with walking
Symptoms often present at rest / night pain
Radiation to leg with nerve paresthesiae present if nerve compression is present.
Pain , Numbness , Heaviness weakness in leg – buttock and back of thigh and calf
RED flag signs noted.
Fever , Rest pain , Night pain , persistent pain , weakness leg , bowel bladder symptoms

May need investigations to detail to rule out exact cause , unsupervised pain management – self medication / self guided physiotherapy – not recommended and may not help.

Do you have a lockdown neck pain?

spinesurgeonmumbai — Fri, 19 Jun 2020 05:30:11 +0000

Neck pain is pain in the neck region resulting in loss of function causing disability is common. Pain in the neck is very common complaint and is only second to common cold in sickness absenteeism. It is believed that about 85 % of general population will have at least one episode of neck pain in their lifespan.

Neck and shoulder pain can be classified in many different ways. Some people experience only back pain or only shoulder pain, while others experience pain in both areas.

Causes of neck pain include:

Abnormalities in the bone or joints
Slip disc /Disc bulge /Herniated disc
Trauma
Poor posture
Degenerative diseases
Tumors
Muscle strain

To determine exact cause of your problem you should meet a nearest spine doctor or a spine specialist. Dr Vishal kundnani is one of the best spine specialist in mumbai and one of the best spine surgeon in India
The treatment of soft tissue neck pain and shoulder pain often depends on the source of pain. Pain also may be treated with a local application of moist heat or ice. Drugs like muscle relaxers and even antidepressants might be helpful. Local corticosteroid injections are often helpful. For both neck and shoulder pain movement, exercises may help. For cases in which nerve roots or the spinal cord are involved, surgical procedures may be necessary. To plan the best treatment option for yourself one shall meet a spinal doctor or a spine specialist in Mumbai. Dr. Vishal Kundnani is the best spine specialist in india.

Consult your Spine Doctor during Lockdown on video call / Telephonic call an get professional opinion for all spine problems

For Appointment Call : 9619100123

Spine pain amid lockdown? No worries, SPINE CLINIC brings you best cure from Spine Specialist Dr Vishal Kundnani

spinesurgeonmumbai — Mon, 15 Jun 2020 04:41:06 +0000

Due to lockdown, while we are stuck at home, our physical health is taking a toll. With no house help, most people are forced to do all the household chores.

On the other end, some family members are living an entirely sedentary life with barely any movements. In both cases, body pains are becoming the ugly side of excessive relaxation or over-workouts during the lockdown.

Lockdown is not the perfect time for excessive workouts as it is not possible for us to provide the necessary protein and fibre intake for the body due to grocery and veggie limitations. However, it is necessary to inculcate a specific regime in your routine to avoid any kind of pain.

Spine Specialist Dr Vishal Kundnani provides professional opinion for all spine problems.

Back Pain
Neck Pain
Herniated Disc
Spinal Fusion
Spinal Stenosis
Spinal Injections
Spondylolisthesis
Physiotherapy In Spine
Exercises
Minimal Invasive Spine Surgery – General
Micro Endoscopic Minimal Invasive Spine Surgery
Common Spinal Stenosis Questions

Consult your Spine Doctor during Lockdown on video call / Telephonic call an get professional opinion for all spine problems.

For Appointment Call : 9619100123